ACIDITY Causes, Symptoms, Natural Cures and Home Treatment, Cure Acidity Home Remedies Naturally

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ACIDITY causes, symptoms, natural cures and home treatment

Cure Acidity home remedies naturally

 Acidity home treatment and remedy by natural products

•  Many people complain of a common problem called 'acidity'.
• Increase in secretion of gastric acid in stomach lead to development of acidity. 
• Acidity develops during consumption of alcohol, spicy food intake, irregular eating pattern, no exercise, spicy food consumption and stress. 
• Acidity can be treated by slight change in living conditions and eating pattern.
•  Mostly eating menu is primary cause of acidity. 
• Review your diet pattern and food types to prevent acidity and promote relief. 
• Natural foods are available to treat acidity at home.

 

 Home Remedies of Acidity;

Water;

• Make habit and drink at least 1 glass lukewater (water slightly warm) early in the morning when you get up without eating anything else.
• Drink water before going to bed for sleep at-least 1 glass.
• Avoid water drinking in between, during eating and directly after meal.
• Always drink water before meal on empty stomach.
• During meal water intake lead to incomplete digestion and acidity.

 Milk;

• Milk has significant role in acidity treatment.
• Being rich Calcium source, prevents formation of acid in gastric region.
• Prefer cold milk instead of hot or warm milk.
• If you fell acidity, take a glass of cold (not too cold) milk.
• Milk will feel you comfortable and has soothing effect on stomach. 

 Apple Cider Vinegar (ACV);

• This is a kind of vinegar formed by the apple or cider.
• It is pale or mild amber color appearance.
• To treat acidity, take four ounces of clean water and mix 1 table spoon of ACV. Drink this before meal each time. It will decrease complains of acidity.
• ACV has numerous health benefits apart from treating acidity.
• Most commonly include decreasing bad cholesterol, regulate blood pressure.
• It has anti-bacterial, anti-viral and anti-fungal characteristics.
• Treat bowel complications, remove toxins from body.
• Helps in weight loss and break down fats.
• Some studies indicate its cancer fighting properties.

Aloe Vera Juice ;

• It cures almost every gastric problem not only acidity.
• Take two ounces water and mix with 1 ounce Aloe Vera Juice.
• Drink twice a day to treat acidity naturally.

Basil Leaves ;

• For instant relief from acidity use basil leaves.
• It is best home remedy for fast effect against acidity.
• During complain of acidity, chew a few basil leaves.
• Boiling with glass of water , 5-6 leaves will have magnificent response.

 Ginger ;

• Ginger in among top natural foods to treat a number of diseases.
• Due to anti-inflammatory response, reduce gastric pain.
• Ginger neutralize the acidity by gastric acids.
• In acidity, chew little slice of ginger.

 Jaggery ;

• Jaggery is obtained from suger-caine called brown suger.
• It had high amount of Potassium.
• Potassium regulate the acid balance in stomach.
• Use jaggery in acidity conditions.

Buttermilk ;

• Butter-milk also give relief from acidity situations.
• Take a glass of buttermilk and mix little amount black pepper powder.
• Use it at intervals until relief.

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